10x your productivity, success and motivation by entering the Flow State at will so you can always perform. What really leads to happiness is action in the pursuit in a worthwhile dream or goal. Choosing a challenge/pursuit that is not too challenging, yet not too easy can create this sense of deep feeling of fulfillment. Let's talk about the state of Flow and how to get into it!
Let's clearly define burnout so we can better understand how to create solutions. It's not just about too much workload or too many hours. It's much deeper then that. It can be even more dangerous. It's about physical, mental, emotional and psychological burnout.