Episode 12: Finding Happiness + Joy in Everyday Life feat. Analise Griffith
Analise offers such vulnerable insight into her journey from a place of loss to light and joy and what she has learned along the way. Her suggestions and viewpoints on how others can make the shift is spot on. The conversation is important, as we are in such a time of shift and an opportunity to not only build resilience through change, but confidence and mindfulness through discovering what brings us joy in our everyday life.
Episode #12 Finding Happiness + Joy in Everyday Life feat. Analise Griffith
NEW Episode on Shifting Inside Out podcast – feat. Analise Griffith
What a great conversation with Analise Griffith, fur mama (with a baby on the way), talented singer and musician, change leader, Cisco.
Join us to hear the conversation and learn about her:
· Energy renewal through creativity
· Cool thing she does between meetings that brings her joy.
· Courage to share her fertility story led to a board position.
· Blog inspired a creative outlet that led to joy.
· Experimentation has opened up a connection to new interests.
· Proactive approach to finding new joys.
· Advice on being patient with yourself in your pursuit of joys and happiness – let them form.
Analise offers such vulnerable insight into her journey and what she has learned along the way. Her suggestions and viewpoints on how others can make the shift is spot on.
The conversation is important, as we are in such a time of shift and an opportunity to not only build resilience through change, but confidence and mindfulness through discovering what brings us joy in our everyday life.
Recommendations from Analise:
· Book – Born to Shine by Ashley Lemieux – about a story of loss, resilience, and the life-changing lessons found in the darkest seasons of life.
· Book – Love Your Gifts and how authenticity ties in so tightly with happiness and confidence.
· www.PCOSChallenge.org - Serving over 50,000 members, PCOS Challenge is the largest nonprofit support and advocacy organization globally for people with polycystic ovary syndrome.
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